Friday, January 23, 2015

Affordable Health Care!



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Tuesday, January 6, 2015

Healthy Living One Pot Chicken Lo Mein!

One Pot Chicken Lo Mein
Ingredients
  • 12 boneless skinless chicken tenders, cut into chunks
  • 1 (16 oz) pkg. of linguini
  • 4 medium carrots, peeled and cut in 3 inch strips
  • 1 red bell pepper, cut into 3 inch strips
  • 1 bunch green onions, trimmed and cut green part into 3 inch pieces and dice the white part
  • 4 cloves minced garlic
  • 1 tsp garlic powder
  • 1 tsp cornstarch
  • 1 Tbsp sugar
  • ¼ tsp red pepper flakes
  • 4 cups of chicken broth
  • ¼ cup soy sauce
  • 2 tsp olive oil
Instructions
  1. Place the ingredients above in a stock pot in the order listed. Cover and bring to a boil. Give it a stir or two while you bring it to the boil.
  2. Once boiling, reduce to a simmer and cooker for 15 minutes, stirring occasionally. Cook until most of the liquid is gone, pasta is tender, and chicken is fully cooked.
  3. Remove from heat and uncover. Allow dish to sit 5 minutes before serving. Serves 6.

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AmeriPlan® Corporation…the nation's premier Discount Medical Plan Organization, saving its members hundreds of millions of dollars in supplemental healthcare benefits since 1992. 

AmeriPlan® is the largest discounted fee-for-services program of its type in the country. Our track record of success in providing access to affordable discount healthcare speaks for itself. We know our business.

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